Motivated for Change

Have you ever been told;

You have high blood sugars and are at risk of developing Type 2 Diabetes, will be on diabetes medication one day, or

you should 'avoid carbs'?

Hannah Ritsch, RD will inspire you to create a new healthier lifestyle to avoid disease and grow on your health journey.


This course is designed to help you make positive lifestyle changes that reduce or prolong Type 2 Diabetes.


This 3-month course includes:

  • online learning modules

  • educational handouts and workbooks

  • one-on-one video meetings with a Registered Dietitian to address your personal barriers and concerns

  • Group support & accountability

This format allows you to learn at your own pace and have added support where you need it most! 

3 Myths about Pre-Diabetes

FREE Webinar

3 Myths about Pre-Diabetes Webinar


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