Meet the Hannah's of Wholesome Endeavors
Hannah Koschak, RDN, CD
Founder of Wholesome Endeavors
Hannah Ritsch, RDN
Leading Prediabetes 101
I started my career in a clinical setting and helped patients manage disease such as diabetes, heart disease, kidney failure, cancer, and GI surgeries. I learned that when patients received a new diagnosis, they suddenly then wanted to learn how to get their health back.
My passion is to help you value your health enough to care about preventing disease. I created Wholesome Endeavors to be an unbiased resource in the community and on your health journey.
I consistently witness the struggle people have to lose weight while mixed messages society and social media convey are misleading to the definition of 'healthy'. I genuinely care about helping you avoiding the yo-yo dieting, put the focus back on your health, all while enjoying the journey. It's possible - I, myself, have had my own journey with improving my relationship with food and having a new mindset about my health.
I only time in my life I was significantly over weight was when I let society tell me how to look and I only cared about my weight - not my health.
Outside of my passion for health and nutrition, I love my time with my two young boys and husband. I'm sure to celebrate something every chance I get. Because life is about enjoying the journey!
I am an Eau Claire native with a passion for making nutrition education accessible to all. After graduating from UW-Stout and completing my dietetic internship in Colorado Springs, I am happy to be back serving the Chippewa Valley.
I have experienced first-hand, the difference good nutrition can make in all aspects of life, from mental to physical well-being. I aim to help clients make positive lifestyle changes by creating a judgement-free learning zone.
When I am not working with clients, you can find me enjoying the outdoors (yes, even in the winter!) or cooking up a meal to share with family and friends. Everyone has a nutrition story and I would be honored to be a part of yours.